Veg MJB’s Signature Chili

6 servings Prep: 30m Cook: 2h 30m
November 6, 2021
Veg MJB’s Signature Chili

It’s that fall season again and after having so many different kinds of chili, I decided to compile a recipe of my own. I am pretty impressed with how it came out. It is a recipe you must try!

Ingredients

  • 1 Group 1

  • 1 cup brown rice

  • 1 cup pinto beans

  • 1 cup navy beans

  • 1 cup red kidney beans

  • 1 cup great northern

  • 1 Group 2

  • 2 tbsp coconut oil

  • 1 sweet onion, chopped

  • 1 green pepper, chopped

  • 1 Other veggies if wanted

  • 1 Group 3

  • 2 cloves garlic, minced

  • 1 tbsp cumin

  • 1 tbsp smoked paprika

  • 6 tbsp chili powder

  • 1 tsp chipotle chili powder, optional

  • 1/2 bag Gardein meatless beef, optional

  • 1 Group 4

  • 6 cups water/vegetable broth

  • 3 stalks celery, sliced

  • 4 tomatoes, coarse chopped

  • 1/2 cup ketchup

  • 2 bouillon cubes, or vegetable broth in replace of water

  • 1 Group 5

  • 1 Cayenne pepper

  • 1 Franks red hot

  • salt and pepper

Instructions

1 Cook the first group of ingredients. It is best to us a pressure cooker, bean cooker, or rice cooker. Cover beans and rice with water and cover another 2 inches (about 10 cups total with water, beans, and rice).
2 Chop the next ingredients when the beans and rice are almost done. Make sure the beans and rice aren't overcooked since they can continue cooking when simmering.
3 When the beans and rice are done/releasing pressure, warm up the coconut oil in a big stock pot (9 qt will do), and throw the second set of ingredients.
4 Cook the ingredients until onions are transparent and fragrant. Then toss in the 3rd set of ingredients.
5 Cook until fragrant and the veggies are covered in seasoning.
6 Strain the beans and rice and put in the stock post along with the 4th set of ingredients.
7 Bring pot until it starts bubbling, then simmer for about 40 mins or until the chili reaches the desired consistency. Make sure you stir periodically.
8 Use the last set of ingredients to perfect your chili dish. Add in vegan cheese and sour cream if needed.
9 Serve with bread and enjoy.

Nutrition Information

552
cals
92 g
Carbs
67% cals
9.9 g
Total fat
16% cals
28 g
Protein
21% cals
Daily RDA Nutrition
Based on a 2000 calorie diet
Servings: 1
Calories: 552 kcal (28%)
Carbs: 92 g (31%)
Protein: 28 g (57%)
Total fat: 9.9 g (15%)
Saturated fat: 4.6 g (23%)
Unsaturated fat: 4.4 g
Trans fat: 0 g
Sugars: 13 g (26%)
Fiber: 24 g (87%)
Cholesterol: 0 mg
Sodium: 1912 mg (83%)

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